General Fitness

30 Day Shred – Day 2

“Wake up, Mummy. Its time to exercise.” Yelled my 5 yo in my ear at 7:30am.“But Darling. Mummy had a late night and is sleepy”.“Mummy, lets finish it up and you can go back to sleep. Come ON!” And so, muttering under my breath with a plastic smile on my face, we did Day 2.

General Fitness

30 Day Shred – Day 1

“This is so much fun. Can we do it everyday?” asks my 5 year old who did the whole thing (minus push ups) with me.“Yes, Honey. But sometimes Mummy has other things going on.”“How about we do it in the morning after breakfast before you start work? I’ll remind you everyday Mummy.”“Geez thanks, my little…