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Day: August 30, 2011

Getting Stronger

Getting Stronger

In spite of a shaky 18 miles over the weekend, I think I’m getting stronger! (Singing out of key to the tune of Rocky) Today’s interval training workouts had me going without feeling like I would die. And I really think I can actually manage the 800s the next time around! That reading is a trick 🙂 Would love that pace for 3 miles, but alas, its only my 8x3min/3min interval pace when stopping the watch for the 3min break….

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