Making an Effort to take back Control
For the first time in over 6 years, I met with a nutritionist. One who was recommended by a lot of Get Fit athletes. Why did I decide to get an expensive consult when my food/weight isn’t really that out of control? That was the key. I didn’t want to be just getting alongI knew there was something amiss, but with things overwhelming me so much lately I hadn’t been able to make any positive changes from my knowledge. I needed…