Running Terms for Newbies
When I trained for Chicago last year, I did a lot of research on running. I hung onto every world the coaches would say, researched on it when I got back home and pestered them with questions when I next saw them (I still do 🙂 ).  It was great to finally understand the articles in Runners World, to feel one with the Kenyans (on a theoretical level, of course) and how cool it was to say that I Fartlek-ed…