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Day: May 3, 2012

Running Terms for Newbies

Running Terms for Newbies

When I trained for Chicago last year, I did a lot of research on running. I hung onto every world the coaches would say, researched on it when I got back home and pestered them with questions when I next saw them (I still do 🙂 ).  It was great to finally understand the articles in Runners World, to feel one with the Kenyans (on a theoretical level, of course) and how cool it was to say that I Fartlek-ed…

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