Armadillos and Watermelons
It is amazing how much you can look forward to a long run with excitement and nervousness. The run today didn’t disappoint. I laughed and joked the first 5 miles with my group doing 2:1 intervals. Even had the energy and enthusiasm to double back and check on one of the group. Took off after that with 3:1 intervals until mile 7, and then ran straight out including almost all of 2 miles of Mt. Nickajack. And maintained a good…