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Day: April 8, 2013

#BestRun

#BestRun

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I am usually all over a challenge like Miss Zippy’s Best Run Link Up. However, since I have hardly run since my Little Rock Marathon, this was really a challenge for me! What makes a run a “Best Run” anyway? A good pace/splits/distance Running a good pace with even/negative splits always makes for a great run for me. In my training cycles, I am usually all about hitting a certain pace that it is  very elating when I am able…

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I Can … But I Didn’t

I Can … But I Didn’t

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My usual weekend run recaps are a reflection on my enjoyment or struggles. And they involve double digits, some lessons learned, some sunshine to keep me going and the runners high that I am addicted to. This weekend run was “only” 4 miles “long” but writing it down is rather hard for me. Because it is making me face up to the fact that I did not take this run seriously. I was a little distracted even before the start,…

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