Running

#BestRun

I am usually all over a challenge like Miss Zippy’s Best Run Link Up. However, since I have hardly run since my Little Rock Marathon, this was really a challenge for me! What makes a run a “Best Run” anyway? A good pace/splits/distance Running a good pace with even/negative splits always makes for a great…

Running

I Can … But I Didn’t

My usual weekend run recaps are a reflection on my enjoyment or struggles. And they involve double digits, some lessons learned, some sunshine to keep me going and the runners high that I am addicted to. This weekend run was “only” 4 miles “long” but writing it down is rather hard for me. Because it…