Triathlon

First 50m Pool Swim

Last Friday, with a sudden burst of dutch courage (the same one that makes me do some crazy things once in a while!) I decided to go to the 50m county pool instead of my usual 25yds. To get used to the cold, I tried the bobbing in water technique suggested at OWS clinic  (not really…

World News

Spirit of the Marathon 2

Soon after I saw the first Spirit of the Marathon, it became such an inspiration and motivation for me that I’d see it every time I was on the treadmill. Especially powerful since the movie was about Chicago Marathon and I was training for the Chicago marathon. Or maybe I was inspired to sign up…

CrossFit

Intro to Crossfit

I’ve been wanting to try CrossFit for sometime now. And it was mostly fear that was stopping me. On Wednesday, I gathered up a lot of Dutch courage and went in for an introductory class. I had emailed back and forth with the owner for a while, letting him know that I was nowhere close…