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Day: November 5, 2013

Three Things Tuesday – Favorite Posts

Three Things Tuesday – Favorite Posts

The next in my series of Tuesday Favorites (I’m looking to make this a bi-monthly post!) and I’m excited to share some of my favorite posts. This awesome 30min yoga routine for runners from Runners World. I’ve tried a lot of yoga DVDs and some of my own make-up-as-I-go poses and try to target the usual problem spots for runners. This routine hits the sweet spot. I usually get through it in 20 minutes (because I have ADHD like that!),…

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