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Day: November 20, 2013

Consistency – Back to Basics Training

Consistency – Back to Basics Training

It is not yet January , the time for goals and resolutions. But I have my goal picked out for this season and I’m going to treat the next 5 months as a “mini-year” with goals, resolutions and check points! I have a SMART goal (Specific, Measurable, Attainable, Realistic, Time-based) – ¬†for a marathon that I will refer to as the “Mystery Marathon”. And the goal in this marathon is to complete within the official time limit. But a goal…

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