Running Mantras
“A statement or slogan repeated frequently to aid concentration.” That would be my definition of running mantras. It is not enough to train your body to run through those miles, the mind also needs to be trained to lead the body. There a huge difference, for me atleast, in the way I deal with my body and mind. Unless I am in pain or I am running on low sleep reserves, my body does what I tell it to do. My mind,…