Treadmill Running: Mental Tips
My FaceBook status this past Wednesday read – It was in the low 60s outside and the sun was shining brightly and I was on the treadmill running. A tragedy. But unlike others who hate the treadmill, I embrace it. When I first started running, I ran on the treadmill exclusively. Yes, I had taken a mad leap by signing up for a half marathon as my first race, but I was like a beached whale, 190lbs, size 16, nursing my almost…