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Day: March 2, 2015

Training Recap: Cupcakes and Long Runs

Training Recap: Cupcakes and Long Runs

The past three weeks, I worked on overcoming my funk (for the lack of a better word) and establishing a routine. This week was about sticking to it and as a reward, I got to enjoy a long run outside.  Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten…

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