Browsed by
Day: July 17, 2015

Okra Fry, Indian Style: RECIPE

Okra Fry, Indian Style: RECIPE

Known as Okra in the U.S, also called “Ladies Finger” in other English speaking countries, called “Bhindi” in India, has high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium. It is also one of those vegetables that people either love or hate. And I’ve found that most of the hate comes from not knowing how to cook it. In restaurants around Atlanta, I’ve seen Okra…

Read More Read More