General Fitness

What’s in 2016?

December and January are times for looking back and setting goals and resolutions. I love reading how the past year has treated people. And what they plan to tackle in the next year. 2016 is a big year for me personally – I turn 4.0 in September and it’s also our 15th anniversary in October. …

Looking back at 2015

Looking Back at 2015

Just 2 days ago, I FINALLY cut off my participation bracelet from Ironman 70.3 Augusta. A lot of mentors cheered me on that I was finally beginning to look ahead. And I guess with it being just 10 more days to a new year, it was about time. Looking ahead, moving onward. Although I still…

Saying goodbye to triathlon coach

Is this a GoodBye Post?

This was a post that is months overdue (in my defense, I haven’t blogged much since the race).  In spite of the warm glow of post-race Augusta, I can no longer deny it. Since the end of the #LongRoadToAugusta, I’ve been on a break with my coach and I’m starting to wonder if this is…