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Day: March 7, 2016

Training Recap: A Miserable 16 miler

Training Recap: A Miserable 16 miler

Last week was a very weird week and a low one for me on the training front. I started the week very sore from the Sunday’s 16 mile trail run but had a really really hard time finding energy and enthusiasm for anything else. As a result, my eating habits plummeted. Which in turn caused my energy levels to dive down more, which then caused my eating habits and workouts to go down, … a vicious cycle. Which all culminated…

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