Browsed by
Month: October 2016

Off Season Training Tips

Off Season Training Tips

Since my last race for the year was the London Marathon way back in April, when seasons were just starting, this post seems mis-dated to me! Or maybe I was just following the schedule of someone in the Southern Hemisphere from memories of my 2 years living in Melbourne, Australia.  When I look back, I’ve never had an “off” season. I’ve had huge periods where I’ve been “off” training, but never followed a cyclic on-off pattern. In a way, I’m…

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Spooktacular 5k – Ms. FauxRunner

Spooktacular 5k – Ms. FauxRunner

To beat off Jetlag from the 20+ hours of flight time, I got the entire family to go to the Spooktacular 5k even though only the older minion was planning on running it. In hindsight, maybe it wasn’t the best idea to get her to race after she had taken 3 weeks off of running while in India. But Mr. FauxRunner stayed with her and he was very impressed how she kept going even when she was visibly hurting and…

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