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Month: July 2017

Vegetarian Quinoa Bowl

Vegetarian Quinoa Bowl

I don’t even remember how this recipe came about. I think it may have started from some leftover cooked quinoa. And I probably had read something similar a while back.  So I tried to throw things together and came up with this awesomely fresh and delicious Vegetarian Quinoa bowl. It was nutritious, filling, and I can see this being a favorite in both summer and winter.  So without wasting time on a story about my weekend as this was being prepared…

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Tips to prevent Sports Bra Chafing

Tips to prevent Sports Bra Chafing

This post is dedicated to all the women out running who brave and live with chafing caused by one of the most essential pieces of running gear for women – Sports Bra! I used to think that I was an anomaly with insane chafing on the bra line on my chest but seeing so many women post on various Facebook groups, I am comfortably in the norm. Sports Bra Chafing is real and very much a nuisance for any woman…

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