The Best Laid Plans – 10 Weeks to MCM
“The best laid plans of mice and men oft go awry.” I cannot describe this week in any better words than the poet Robert Burns. It was a very unusual “just fit it in somehow” kind of week for me. Monday – Rest Day There’s something disconcerting about starting a week with a rest day, but I’ll gladly take it with some active recovery stretching and yoga. Tuesday – Lunchtime Treadmill Run for 1hr Just the usual treadmill easy run Wednesday…