15 Weeks to Berlin: Training Recap
Just when I was so proud of keeping up with strength training sessions, I missed all of my strength training lunchtime bootcamp last week due to sickness and also this week. A team lunch, a work meeting and emotional drainage took precedence over the 30min sessions. But I alteast got my runs in and maintained my routine and cadence from the past 2-3 weeks. Monday: Yoga followed by a 3 mile treadmill run It was the worst treadmill spot ever…