Tips

Foam Rollling, Lactic Acid and Pointy Headed People

A very interesting discussion that foam rolling and lactate threshold brought up. I’ve highlighted some of the conversation in bold. I love my Get Fit Atlanta group for the wealth of knowledge that they share.  Smitha Barki Tuesday PublicFriendsFriends except acquaintancesOnly meCustomGFA+FitnessPeepsClose friendsSee all lists…Get Fit AtlantaRunning StuffDeals and StealsCAMPAtlantaKV CLRIFamilyIndiansUBDTGeorgia TechKVCLRICampUniversity BDT College of…