Foam Rollling, Lactic Acid and Pointy Headed People
A very interesting discussion that foam rolling and lactate threshold brought up. I’ve highlighted some of the conversation in bold. I love my Get Fit Atlanta group for the wealth of knowledge that they share. Smitha Barki Tuesday PublicFriendsFriends except acquaintancesOnly meCustomGFA+FitnessPeepsClose friendsSee all lists…Get Fit AtlantaRunning StuffDeals and StealsCAMPAtlantaKV CLRIFamilyIndiansUBDTGeorgia TechKVCLRICampUniversity BDT College of Engineering (UBDTCE)Georgia TechAcquaintancesGo Back Does foam rolling ever get easier/less hurtful? Like · · Share Barry Falcon Yes over time. I use the stick all the time. Great before…