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Day: June 9, 2014

Training Recap – Doing things that are Fun!

Training Recap – Doing things that are Fun!

Every once in a while, you find yourself in the middle of things and they make you go “Huh? Why exactly am I doing this?” and then you realize that you do it because you are enjoying it, even though it might not serve a bigger purpose. This week’s training recap highlights that for me. Monday Started off the week with a PR – a back squat 1 rep PR of 75lbs (!!!). Wowzers! I know it was only 1…

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