Book Review – The Bicycling Big Book of Training
In a triathlon, especially the longer distances, you spend more time on the bike than swim or run. And hence in training, a lot of time is spent on the saddle. For me in particular, this saddle time is very important. Even if it is to simply learn not to fall off the bike! And so, I jumped at the chance to review the Bicycling Big Book of Training from Rodale, Inc. (Runner’s World/Bicycling/Running Times). The book is organized into five parts…