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Day: October 26, 2016

Off Season Training Tips

Off Season Training Tips

Since my last race for the year was the London Marathon way back in April, when seasons were just starting, this post seems mis-dated to me! Or maybe I was just following the schedule of someone in the Southern Hemisphere from memories of my 2 years living in Melbourne, Australia.  When I look back, I’ve never had an “off” season. I’ve had huge periods where I’ve been “off” training, but never followed a cyclic on-off pattern. In a way, I’m…

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