How to train effectively for running hills
My favorite and most common place to run is a 3 mile FLAT gravel loop that has a 5 mile FLAT out and back on the road. Hills are hard. I don’t like hills. Sure, hills build character. But I don’t like hills. I usually pick races that are not hilly, even though I run my uber hilly hometown race Georgia Half Marathon and Thanksgiving Half almost every year. And of course, Boston Marathon with it’s (in)famous hills is next…