Cycling Nutrition Triathlon Vegetarian Recipes & Nutrition
Bike Nutrition Balls: RECIPE
I started riding long (3-4hrs) in May. Everytime around the 2.5hr mark, I’d get tired. I kept attributing every bonk to my…
Category: Triathlon
Pinspiration Friday Triathlon
8 Weeks to Ironman 70.3 Augusta – A Tale of 2 Rides
Another week goes by and the countdown is now 8 weeks to Ironman 70.3 Augusta. As part of my positive affirmations…
Cycling Training Recap Triathlon
Training Recap: The much needed ride
Mid last week, I had another wave of panic about the Ironman 70.3 Augusta. My ankle has been in PT…
Pinspiration Friday Triathlon
Positive Affirmation: Ironman 70.3 Augusta (9 weeks) – MY JOURNEY
I started the 10 weeks to Augusta post, resolving to put in positive affirmations of real tangible success points I’ve…
Pinspiration Friday Triathlon
10 Weeks to Ironman 70.3 Augusta – Positive Affirmations
One of my main issues has always been my speed, or lack of. And hand in hand with the lack of…
Running and Triathlon Tips & Articles Training Recap Triathlon
Ironman 70.3 Augusta Course Preview
Ever since the day I even thought about signing up for Ironman 70.3 Augusta, I knew it would be a…
Running and Triathlon Tips & Articles Tips Triathlon
Open Water Swimming Tips – How to overcome your fear
I started open water swimming two years ago and I have been swimming pretty consistently – open water swimming (OWS) in…