Training Recap: Making it through “Murph”
I kicked off the summer break with a great (and so-so) workout week. There is something awesome about not having to scramble to get the kids to the school bus and pack a millions lunches and snacks (ok, I exaggerate. Only 4 lunches and 8 snacks per day.) Except for the one rest day/lazy day that I took, I got something in every day. That in itself should be a good training recap to write. So then, why am I…