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Safety Tips for Running Alone #RunSafe

Safety Tips for Running Alone #RunSafe

This is an archived post that I believe needs to be resurfaced. It highlights safety tips for running alone, especially for women. A woman was attacked and seriously injured in a trail that almost every runner/triathlete in the Atlanta area has run or biked on. We all love running and cycling, but we need to be safe to do the things we love.  For a lot of us, running is “me” time. A time to reflect, think, be at peace,…

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