Yeti 24 hour Challenge

When you are sitting home doing nothing but work and more work, your “last” marathon (Boston) cancelled and nothing else in the horizon including your motivation, and you are “on a break” with running, dumb decisions are made. Like taking on the Yeti 24 hour challenge. 3 weeks ago, the Boston Marathon week actually, my…


Trying to be normal

2 weeks before the Tokyo Marathon was to happen, the race was cancelled out of concerns for the COVID-19 aka CoronaVirus. There was outrage and frustration from a lot of runners. Japan was miles away and the virus was something that was happening in China. In time the focus shifted to Boston and London Marathons….

General Fitness

I am worth the effort

When I was training for Berlin Marathon and the summer was sucking the soul out of me, I thought that I had hit rock bottom. I was struggling to run sub-14 min/mile, struggling at anything over 90-100 minutes of running (which at my pace is only 6-8 miles) while training for a marathon. The last…