Life Running
Meeting Bill Rodgers at Jeff Galloway 13.1 Expo
I met Bill Rodgers 5 years ago in October at his running store while on vacation in Boston. I was hanging…
Author: Faux Runner
Races Triathlon
Augusta 70.3 Half Ironman – Registration
Need I say more? I will be swimming 1.2 miles, biking 56 miles and then running 13.1 miles at Augusta,…
Races Running
Atlanta Thanksgiving Half 2014
I’ve done the Atlanta Thanksgiving Half Marathon 3 times before – and except for the first time (where I went under…
Running Training Recap
Long Run Recap – I Want More
I have waited quite a while to put my feelings from this week’s long run into words. And I don’t think…
Uncategorized
Throwback Thursday – Signing up for my PR race
This week’s Timehop app brought up the following picture and I thought it would be perfect for Throwback Thursday. (I usually do…
Running Running Tips & Articles Tips
Cold Weather Running – What to wear
Last week, I started a mini-series on Cold Weather Running where I try to address the many aspects of running…
Running Training Recap
Training Recap – If Better is Possible
“7 relaxed miles, 5 strong miles, 2 hang-on-for-dear-life-miles, 1 wheels-fall-off-and-crawl/walk mile = 15 long miles dictated by pace targets.” That’s…