Browsed by
Category: Running

Why do You Workout?

Why do You Workout?

These past 2 weeks have been super crazy, hence the lack of blog posts. Mainly because I’ve got my supermom cape on. Since school has started, I have to maintain a strict schedule, my moorings are split up by the bus pickup time, my nights are longer having to fix lunches and snacks before I sit down for more work, and there is a never ending flow of things to be signed and completed for school. Lots of things that…

Read More Read More

Running Mantras

Running Mantras

“A statement or slogan repeated frequently to aid concentration.” That would be my definition of running mantras. It is not enough to train your body to run through those miles, the mind also needs to be trained to lead the body. There a huge difference, for me atleast, in the way I deal with my body and mind. Unless I am in pain or I am running on low sleep reserves, my body does what I tell it to do. My mind,…

Read More Read More

Race Memories: Friday Five

Race Memories: Friday Five

When I think back to my favorite race memories – some of my best race memories are not the races where I was “blazing fast”, but those that I remember because of the hard work and heartbreak that went in to training for it. Which is why even my 5k PR doesn’t make the list, because I didn’t specifically train for the 5k. It was enroute to training for a marathon and I just happened to PR. 1. The FIRST One – Georgia Half…

Read More Read More

Heroes in Recovery 6k

Heroes in Recovery 6k

2 weekends ago, I ran a rather usual race – the Heroes in Recovery 6k. Instead of a regular 5k distance, this had an extra km. “The Roswell Heroes 6K is a unique run/walk presented by Foundations Atlanta. A Heroes in Recovery 6K is a 3.728 mile race that brings together those in recovery, their loved ones, supporters of the cause and whole communities in order to break the stigma surrounding addiction and mental health conditions. It takes a heroic effort to live clean…

Read More Read More

Race Day Preparations

Race Day Preparations

For this post, I am joining the girls at  You Signed Up For WHAT?!, The Cupcake Triathlete, and The TriGirl Chronicles for TriTalk Tuesdays to discuss race day preparations (yes, even though my post ends up being friday and not tuesday).    Race day can be somewhat of a monster, considering all the time you’ve spent in training. Many a times, I’m so lost in training that I don’t give a thought to race day. In fact, I don’t want to think about…

Read More Read More

Virtual 5k Results

Virtual 5k Results

What a virtual 5k that was! The support over the internet from the running group was awesome and it was great to see so many people push themselves to a 5k and quite a few PRs along the way! We sure are a bunch of crazy people for racing without the need for a reward just because a complete stranger asks them to join her! Here are the people that checked in after the run, in no particular order. Susan Yarbroug – Christy…

Read More Read More

Racing a 5k: Mental Chatter

Racing a 5k: Mental Chatter

Those who have met me in real life know that I never stop talking while running. Not even when running alone. My mind just talks to itself and comes up with interesting/boring dialogues (Is it still a dialogue if it is the same person doing both sides? Maybe it IS a dialogue because it feels like my mind is two different people. I digress …). So of course, when I was racing a 5k by myself, mental chatter was plenty, even in…

Read More Read More