After London Marathon and my long hiatus, I was trying to start back up from ground level. The biggest issue I had was – I wasn’t in shape for ANYTHING. I could not even run “just” 3 miles (I put
Recently, Coeur Sports announced their team for 2017. For those of you not of the triathlon world, Coeur is a very popular triathlon clothing brand with the hashtag #NoAngryKitty. There was there was a lot of hurt in one of the facebook
Since my last race for the year was the London Marathon way back in April, when seasons were just starting, this post seems mis-dated to me! Or maybe I was just following the schedule of someone in the Southern Hemisphere
Did I happen to mention that the first step is the hardest? Well. I lied. Not exactly, but hard is relative. If the first step was the hardest, the second step is hard too. So is the tenth and the
Before I became a runner, I was obsessed with ab exercises like crunches (that didn’t give me a 6 pack anyway). But as I became a more well informed runner and triathlete, I learnt about the value of core strength.
After my scare with my knee a couple of weeks ago (in detail at the bottom of this post) and hesistant about starting a strength training routine just 12 weeks from my marathon, I read up on strength training DURING marathon training
When I take up any new undertaking, I put my heart and soul into it and work on putting together everything I can possibly know about the race. The Augusta Half Ironman course preview was one such undertaking that I