Life Training Recap
My body protests
I woke up the day of the long run with a sore throat.I struggled a bit during the run, physically…
Category: Training Recap
Running Training Recap
15.22
A rare week since the start of training that I didn’t feel all that awesome going into the long run.…
Training Recap
Yet another First
First time with 100+ miles a month. More importantly – a month when I did not miss a single running…
Training Recap
Sheer Exhaustion – Why?
This was how I felt yesterday after 14 miles, except it was at home and about 5 hours after the…
Training Recap
The Day I made History
I suppose the day I made history was actually the day I first laced up and stepped out for a…
Training Recap
The week in numbers – W12 to Chicago
Summary Total Miles : 24 Long Run: 12 miles with GFA Cross Training: One lone swim session Strength Training: For…
Training Recap
The week in numbers
Summary Total Miles: 23 Long Run: 11 miles with GFA (that I kicked a$$) Peachtree Road Race 10k that I…