Running Training Recap Triathlon
Looking back at 2014
At the end of 2013, I summed it up as – A bit of everything (running, yoga, crossfit, triathlon), a bit of…
Category: Training Recap
Running Training Recap
Training for Dopey Challenge – Weekend 1
This was my first weekend of LONG training for Dopey Challenge! And nothing prepares you mentally for a LONG long…
Running Training Recap
Long Run Recap – I Want More
I have waited quite a while to put my feelings from this week’s long run into words. And I don’t think…
Running Training Recap
Training Recap – If Better is Possible
“7 relaxed miles, 5 strong miles, 2 hang-on-for-dear-life-miles, 1 wheels-fall-off-and-crawl/walk mile = 15 long miles dictated by pace targets.” That’s…
Running Training Recap
Training Recap: Long Run, Just Go
All week, I was looking forward to one run – the trail run at Kennesaw Mountain! Even though I started…
Training Recap
Training Recap: Training to Run Happy
While logging my last run for last week, I wrote – “I’m starting to understand the difficulty of a long run…
Training Recap
Training Recap: Running and Real Life
We often say that running is cathartic, it releases more than just sweat and so on. Sometimes (most of the…