Charles Harris 10K with The Kyle Pease Foundation

Charles Harris 10K with The Kyle Pease Foundation

I had another opportunity to run with  The Kyle Pease Foundation at the Charles Harris 10k this past weekend. My athlete was Lizzie, who loves going fast! Oh oh, fast and me don’t go along together but we were going to have a grand time!         Charles Harris 10k is advertised as a fast course for the Peachtree Road Race qualifier. And Brent had said that it was an easy course with gentle rolls. And honestly, I’ve been training well and…

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What to look for in a coach

What to look for in a coach

It’s been 6 weeks into the new year and athletes have had a chance to assess their goals and where they stand at. If they find that they are not where they want to be, or if they have a challenging goal, athletes turn to a coach to help them get to their goals. The world of finding a coach can be overwhelming and confusing. I went through this 3 years ago and wish that I never have to go through…

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February Spotlight – Meet Miss. FauxRunner

February Spotlight – Meet Miss. FauxRunner

Last week was Miss. FauxRunner’s 11th birthday and as all parents do, I reflected back on the girl she had become and all the changes in her this past year. Since one of the biggest leaps she had was as an athlete, I wanted to be proud mom and showcase her. She was tickled when I “interviewed” her and hoped that someday someone famous would interview her!!  2 years ago, Miss. FauxRunner was not a happy runner. She flat out didn’t…

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Poha/Avalakki (Vegetarian Indian) – Instant Pot Recipe

Poha/Avalakki (Vegetarian Indian) – Instant Pot Recipe

I’m yet to write a post about my life-saver Instant Pot, which is my 2nd most important kitchen gadget after the Vitamix. I’ve been cooking so much in the Instant Pot that I forget to take photos or write about it. This one was however too good and way too fast to forget to blog about. Avalakki is a very popular breakfast dish as well as an evening snack of Karnataka, the state in India where I’m from. The dish, made with…

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Our weekend ski trip – Cataloochee Ski Area

Our weekend ski trip – Cataloochee Ski Area

I’m not a cold sports person, maybe because I prefer sports where my feet are firmly on the ground. Also, growing up in hot South India, I never had the option to play in the snow. My first snow sighting was when I came to Atlanta, but it being Atlanta it snows like maybe 1-2 days a year inspite of many impending dooms of Snowpocalypse! The minions love to experiment with cold sports and we’ve settled on an annual ski trip in February…

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How to get back into training after a long break

How to get back into training after a long break

After London Marathon and my long hiatus, I was trying to start back up from ground level. The biggest issue I had was – I wasn’t in shape for ANYTHING. I could not even run “just” 3 miles (I put the just in quotes because most endurance athletes would understand what I mean and it is not an insult because running 3 miles is a pretty cool). Because I could not run the distance, I was excessively hard on myself…

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Pav Bhaji Recipe: Indian Street Food

Pav Bhaji Recipe: Indian Street Food

I love Indian street food. In fact, much to my mum’s frustration that Mr. FauxRunner shares, I could survive on street food for breakfast, lunch AND dinner. Pav Bhaji is one of my favorites. Pav Bhaji is an Indian street food sold in deliciously smelling carts, consisting of a vegetable curry and served with bread rolls aka Pav. The curry is meant to be spicy, and the bread roll is toasted in ghee to counter the spicy curry. It is eaten…

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