Training Recap
The week in numbers – W12 to Chicago
Summary Total Miles : 24 Long Run: 12 miles with GFA Cross Training: One lone swim session Strength Training: For…
Training Recap
The week in numbers
Summary Total Miles: 23 Long Run: 11 miles with GFA (that I kicked a$$) Peachtree Road Race 10k that I…
Running
Action Shots
Look how smart I looked before the Peachtree. And then, I had to go spoil it all by running.…
Life
Chronicling myself during the Peachtree: 2009 and 2011
A little something to make me see the positive side of things. I’m feeling bloated, I gained 3 lbs in…
Goals Running
POV and Goal setting
After yesterday’s Peachtree Road Race (the largest 10k), I realized that a race (or a run) is all about my…
Goals
Half way in
6 months into 2011 already! Time to take a look back at what I have accomplished so far. PRs 5k…
Life Running
With Family or Alone?
Chicago will be my first Marathon. Being my first, it will be a special event for me. And of course…