2015 - Page 5 of 15 - Faux Runner

The Ironman 70.3 Augusta Tri Coach Georgia Training Camp was one of the most anticipated events in my training calendar. Mr.…

I had another bike “milestone” – a puncture. Or a flat, as it’s known here. A milestone that you never…

I started riding long (3-4hrs) in May. Everytime around the 2.5hr mark, I’d get tired. I kept attributing every bonk to my…

Another week goes by and the countdown is now 8 weeks to Ironman 70.3 Augusta. As part of my positive affirmations…

Mid last week, I had another wave of panic about the Ironman 70.3 Augusta. My ankle has been in PT…

I started the 10 weeks to Augusta post, resolving to put in positive affirmations of real tangible success points I’ve…

One of my main issues has always been my speed, or lack of. And hand in hand with the lack of…