Goals Life
Why I’m taking a break from “What’s Next”
After every big goal race, there’s the lingering question of “What’s Next?”. There is either the excitement generated by a…
Category: Goals
Goals Life
Race Goals: “ABC” or just an “A”?
Over a recent conversation with Coach Mike, he mentioned that part of racing is learning how not to quit. That…
Goals Running
Consistency – Back to Basics Training
It is not yet January , the time for goals and resolutions. But I have my goal picked out for…
General Fitness Goals
#EngageTheBasics April Challenge
Barbara created this challenge as a means for us to remember the basics needed to continue on our journey to…
Goals Running
What’s Next? Post Little Rock Marathon
Now that I have successfully gotten through my goal of finishing Little Rock Marathon, what’s next in store for me? …
Goals
The 5:5:5 Challenge
As runners we need some motivation to keep us going when we are in a rut, when we are injured,…