Running Tips & Articles Archives - Page 2 of 5

Last week I ran with Barbara in midtown Atlanta and as we navigated uneven sidewalks with mix of dirt and…

With the weather getting warmer (wait – is it REALLY getting warmer or is it pretending to get warm and…

For the past week and a half, I’ve been involved with a very talented and a tad crazy group of…

Running in the cold weather has it’s challenges, one of which is perpetually feeling cold AFTER the run. When running,…

These past few days have been very weird. My runs don’t need any planning since they are only an hour…

It is already starting to get humid and hot in Atlanta and in various parts of the country (except Colorado.…

It’s been 6 weeks into the new year and athletes have had a chance to assess their goals and where…