Running and Triathlon Tips & Articles Archives - Page 4 of 5

This is an incredibly hard post for me to write … mainly because it is embarrassing. But it influenced my…

T1 and T2 or simply “transition”, is where you physically transition from one sport to another. T1 is the first…

I usually do a training recap on Monday and today it is slightly different. It is the tale of my…

I’m a novice when it comes to cycling but I’m trying to learn as I go along. People are extremely…

If there was a ever a Bike 101 class, this would be it for me! After the series of falls…

I’m not a stranger to volunteering or cheering at events. I’ve spectated all distances of running (5k to marathon) and a…

This past weekend, I volunteered at the Acworth Women’s Sprint Triathlon with Shawna from Building Block, Jesica from rUnLadyLike and…