Training Recap
The Power of Words
The power of words, however casually said, is enormous. It has the ability to motivate and inspire. It provides me…
Category: Training Recap
Training Recap
Winter Break Training Recap: Dec 21 – Jan 4
I don’t usually write a weekly training plan or recap (although I think it is a great idea to be…
Training Recap
Highlights of 2013
The time between Christmas and New Years is recap and summary time. Just like last year, I am following Miss.…
Training Recap
Week #12: Long Run Reflections
This week marked my official end of my first Tri “season” (if a single event can be called a season)…
Running Training Recap
I Can … But I Didn’t
My usual weekend run recaps are a reflection on my enjoyment or struggles. And they involve double digits, some lessons…
Training Recap
Will Run for Cupcakes
This weekend’s run was one last attempt at getting some long miles in before a short taper for Little Rock…
Training Recap
What Goes Up Does Not Necessarily Come Down
This weekend’s run was mostly a I will be miserable if I have another bad run “I am going to be…