Training Recap
Reflections on a Dark Run
When you run at 60% of your ability, your mind wanders and it can dwell in dark places. I had…
Category: Training Recap
Training Recap
You don’t have to go fast, You just have to go
The training plan for Little Rock Marathon called for 18 miles this weekend. However, in order to ramp-up not too…
Training Recap
The Beautiful and the Ugly
The Beautiful It was a gorgeous foggy morning with some amazing January temperatures. I set out to run 12 miles…
Training Recap
The Power of Positive Thinking
Part of the reason I have not been writing as much as I’d like to is because I’ve been in…
Training Recap
2012 – A Look Back
After the Highlights of 2012 post, I still wanted to do a month-by-month recap of the year. (Although I realize…
Training Recap
Highlights of 2012
December and end of the year means – summing up experiences!! I am taking Ms. Zippy’s Q & A for easy…
Running Training Recap
Weekend Recap – The Last Long Run before Chicago
Finished up a good run leading up to Chicago Marathon. So glad to have it done with and ready to…