I was exchanging emails with Coach G on my time predictions for Marine Corps Marathon a while back and at one point he said that I should really feel more confident about my goal for MCM. Of all things that
On a gorgeous Sunday morning, the minion and I went out for a walk /run around the Kennesaw Mountain and were spell bound in memory. One flag per person who did not return home that day. Never forget. And hope
This past weekend, I had the incredible honor to pace a friend at her 24 hour endurance race. Laura (and Joy) have been my 5am running buddies and I was thrilled to road trip the 1 hour to support Laura.
I started this post last Wednesday – 20 days to race day. And I had one last week of push before the 2 week taper. But I guess Mother Nature’s pollen and my body had other ideas. Instead of that
I’ve been so so busy of late that I’ve quite neglected to write. So, in order to not lose the thread, I’m going to let my photos describe my weekend long run and training recap. It was the first
Last week was a very weird week and a low one for me on the training front. I started the week very sore from the Sunday’s 16 mile trail run but had a really really hard time finding energy and
I’m usually a very disciplined person when it comes to training and I have a lot more green in my training peaks than I have reds. This training cycle, since I’m not working with a coach, I set myself overall