Goals

Consistency – Back to Basics Training

It is not yet January , the time for goals and resolutions. But I have my goal picked out for this season and I’m going to treat the next 5 months as a “mini-year” with goals, resolutions and check points! I have a SMART goal (Specific, Measurable, Attainable, Realistic, Time-based) – ¬†for a marathon that…

Races

Tomorrow, March 21

… will be my first half marathon.I’m super excited and super nervous. In spite of being sick for the past 3-4 weeks and not having too many miles after my big 10mile run on Feb 21st, I have trained hard for this. Starting from not being able to run half a mile and wimping out…

Running

My First Run

Today, I ran on the roads outside my house. Ran for 3 miles.  The weather was just perfect. The first 10-15 minutes was uncomfortable. The middle 10-15 was tolerable. The last 20 minutes definitely tried to kill me and I had to walk up almost every mountain I encountered. I wanted to give it up and…