Training Recap
16 miles of Trail Running
Yesterday was a gorgeous day to run outside. For my long run this week, my goal was to increase time…
Life
Hope is Not a Strategy
I’ve come across some jaw-dropping statements on Facebook; one theme particularly bothers me. These are posts to the effect of…
Training Recap
Inertia: Weekly Training Recap
While I had put in some solid training the past 2-3 weeks, this week was a struggle. I came back…
Uncategorized
Seen on My Run
Every Wednesday or sometimes Thursday morning, I run with some crazy girls at 5am. Crazy because they are willing to…
General Fitness Life
Why I loved Hiking the Appalachian Approach Trail
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb…
Training Recap
Let’s Get Speedy: Weekly Recap
It’s 12 weeks to the London Marathon and I’m pulling together my training plan and goals for the race. Race…
Life
Friday Five: January RUNfessions
That saying that “Running is cheaper than therapy”. Very true. There is nothing like unburdening your soul to your running…