General Fitness

What’s in 2016?

December and January are times for looking back and setting goals and resolutions. I love reading how the past year has treated people. And what they plan to tackle in the next year. 2016 is a big year for me personally – I turn 4.0 in September and it’s also our 15th anniversary in October. …

Looking back at 2015

Looking Back at 2015

Just 2 days ago, I FINALLY cut off my participation bracelet from Ironman 70.3 Augusta. A lot of mentors cheered me on that I was finally beginning to look ahead. And I guess with it being just 10 more days to a new year, it was about time. Looking ahead, moving onward. Although I still…

Saying goodbye to triathlon coach

Is this a GoodBye Post?

This was a post that is months overdue (in my defense, I haven’t blogged much since the race).  In spite of the warm glow of post-race Augusta, I can no longer deny it. Since the end of the #LongRoadToAugusta, I’ve been on a break with my coach and I’m starting to wonder if this is…


If *I* Can Do It, Anybody Can Do It

This past weekend, I was at an Indian gathering and an acquaintance mentioned following my #LongRoadToAugusta and being inspired to take up triathlon. She didn’t know how to swim and had signed up for swim lessons as the first step. She wasn’t running and had signed up for a 5k as the first step. She had…