My picture perfect run where I could get lost with myself and my thoughts and just BE would be on a trail or a beach run. I don’t get too many chances to run on the beach, but I am lucky to have an abundance of trails just 15min drive from me. How can I as a runner protect and take care of the trails? Sharing some tips for Earth Day on how to be an eco-conscious runner. Leave it…
The swimmer ran her first 5K today and easily finished a minute ahead of my PR.
Writing down some random thoughts on a Friday Morning
About 8-9 years ago, as a brand new runner who knew absolutely nothing about running, I gave myself a New Year’s Gift – a subscription to the Runners World Magazine. I would look forward to every magazine and soak up the columns and articles. As years passed by and I grew more inquisitive of running, I started interacting with the Runner’s World writers through their online presence. I “met” and talked with Bart Yasso over twitter way before I met…
The Tokyo Marathon is a very different race than the races in the US. I had researched hard on many aspects of the Tokyo Marathon that you normally would not know about and since they all played such a vital part in my finish, I wanted to share some of the things that I learnt.
This past week, I travelled halfway across the world – to run a marathon. The Tokyo Marathon specifically. I prefaced the 2 weeks before the marathon with traveling all over Japan to get over the jetlag (the one time that my stomach messed up my race was at the London Marathon and I blame that on jetlag). I made sure to come back to Tokyo on the Thursday before the race so I could get the expo out of the…
I went back on my blog to look through past posts to compare my goals of 2018 to what was actually accomplished, but other than a vague I need to try for the sub 5:30 marathon time again after the failure at Marine Corps Marathon in 2017, looks like I never wrote any goals down!! Was it an oops on my part on a very very sparse blogging year, or was it a deliberate thought of seeing where the year…