Training Recap
Wildlife Visitations on a Long Run
The Get Fit Atlanta group runs on the Silver Comet trail and occasionally we get to see some wild critters.…
Category: Training Recap
Training Recap
"Embrace the Suck"
My initial mantra to this weekend’s long run was – the less said about it, the better. And then I…
Training Recap
The Weekender Edition – 7/22
The weekend started at 4:30am – to drive 45min for a 12 mile run. Yes, utterly insane, but completely understandable…
Training Recap
Armadillos and Watermelons
It is amazing how much you can look forward to a long run with excitement and nervousness. The run today…
Training Recap
Best of the Week
Best Encouragement: “I’ll get you to Chicago, don’t worry. Actually, you are crazy enough to get yourself there.” – After…
Training Recap
What Spikes?
I got my Garmin 305 to finally read my HR monitor (simple case of asking the Garmin to recognize the…
Running Training Recap
Singing in the Rain
Forecast called for thunderstorms at 12noon. Hoped that started at 7am would let me beat it. Almost …. Rain for…