Running
Do you run when you have a cold?
Snotty nose, achy & stiff legs, sneezing all takes a toll. Mentally and Physically. When the weekend rolled around –…
Training Recap
Exercise and Relationships
This article from WSJ got me thinking – A Workout Ate my Marriage My mind first flew back 3 years.…
Running
Dilemmas, Dilemmas and Dilemmas
The Players: The FauxRunner and Her Husband The Scenario: Both planning their first full marathon The Background: FauxRunner is obsessive…
Tips
The Importance of Rest
Put simply – Rest is important for the human body to heal and strengthen itself. So is pacing yourself and…