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How to not let stress affect your workouts

How to not let stress affect your workouts

For the past week and a half, I’ve been involved with a very talented and a tad crazy group of people to compete in a hackathon – where we produce a fully developed product delivering actual value to our users and company. Yesterday was the final presentation and judging; we had to pitch to senior leadership. My stress levels were¬†through the roof, even as we were having so much fun! My workouts a chore that was keeping me from doing…

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What do I need for my First Triathlon

What do I need for my First Triathlon

So you want to Tri? You are a brand new wannabe triathlete and you don’t know where to start or how to sift through the overwhelming information. This post “What do I need for my First Triathlon” is meant to help a newbie who is looking to do their first triathlon (or an only triathlon) and does not want to spend anything more than they really have to. When I did my first triathlon in 2011, I was a newbie…

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Tips: How to workout with Kids

Tips: How to workout with Kids

There is nothing more exciting than school¬†breaks when you have little kids (or if you are a teacher). Especially when the break happens to fall during a time when you can take off of work! But fitting your workout/training in is a hard deal when you have kids home and they don’t have a set schedule. I have found that it is so much easier for me to have workouts without obsessively scheduling it, which leaves me time for some…

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