Training Recap
The week in numbers
Summary Total Weekly Mileage – 3 miles Long run with GFA – n/a Sick Week Daily Splits M,T,W – …
Year: 2011
Training Recap
Cutback week for running
It could be because I had a super awesome week last week or because the woman in me wants a…
Training Recap
The week in numbers
22 Weeks to ChicagoSummary Total mileage of 14 miles Long run of 6.18 miles with Get Fit Atlanta Cross training…
Tips
Motivation on Long Runs
(From Runner’s World tumblr) Active.com had a great article on 4 Tips to Stay Motivated on Your Long Run. Until a…
Life
Things that scare me
There are some things (fitness related) that I am scared to do. Or out of my comfort zone. Or …I…
Goals
Revisiting 2011 Goals
I think I should review my goals and plans every quarter.Goals Improve my 5k speed from 37min to under 36…
Training Recap
The week in numbers
23 Weeks to ChicagoSummary Mileage for the week – 12 miles Long run of 6.2 miles with GetFit Atlanta Daily…